My professional life in Medicine, and personal life as a Mummy for “live wire” boys, ignited a passion for understanding emotional literacy and the essential role it plays in our children’s developing brains. 

I started out on this journey for my sons and our family, at a time I felt like we were riding an emotional rollercoaster… every… single… day…

I discovered Mindful Emotion Coaching. Not only did the science fascinate me, but the techniques actually worked! Our chaos became calmer. I realised this was something I needed to share with other families, so undertook EHCAP’s Mindful Emotion Coaching programme to become an accredited coach.

So here I am. I’m not promising an overnight miracle, or solutions to all life’s ups and downs. Coaching isn’t about fixing: it’s about connection, togetherness, partnership and joint problem solving.

Tools for now, and for their future.

Building blocks for mental and physical wellbeing.

Excited? I am. Get in touch; I’d love to share my passion and help your family thrive.